Taking the step to seek support can feel daunting, but it is also a brave and powerful act.
Take the First StepI'm Lorraine, a trained counsellor and therapist, here to provide a safe, understanding, and confidential space where you can explore your feelings, navigate challenges, and begin to feel more in control of your life.
With a background in psychodynamic and systemic counselling, and additional training in CBT and Transactional Analysis, I bring a range of therapeutic approaches to support your unique needs. I have extensive experience working with survivors of domestic abuse, sexual abuse, and stalking, helping people cope, heal, and regain safety and confidence.
I am also a qualified Freedom Programme Facilitator and trained in DASH risk assessments, ensuring safety is always a priority. I have spoken publicly at police training days, judges' and magistrates' conferences, stalking awareness events, and law companies, and I have campaigned for changes in the law around stalking to raise awareness and influence positive legal change.
I provide tailored counselling and support using a variety of therapeutic approaches, including CBT, Transactional Analysis, psychodynamic, and systemic counselling.
Develop coping strategies and build resilience
Explore self-beliefs, overcome negative patterns, and build self-worth
Trauma-informed support and guidance for survivors
Navigate complex dynamics and improve communication
Recognise, survive, and recover from relationships with narcissistic individuals
Guidance, safety planning, and insight into legal rights
I am a Relate-trained therapist with foundational training in psychodynamic and systemic counselling, and additional training in CBT and Transactional Analysis. My expertise includes supporting survivors of domestic abuse, sexual abuse, and stalking, with a particular focus on helping people regain safety, confidence, and control of their lives.
As a qualified Freedom Programme Facilitator and DASH risk assessor, I prioritise safety in every session. I have shared my knowledge at police training days, judges' and magistrates' conferences, legal firms, and stalking awareness events. I have also campaigned for changes in the law around stalking and participated in media interviews to raise awareness.
Learn More About My QualificationsYou don't have to face life's challenges alone. Reach out to arrange a confidential conversation, where we can discuss your needs, answer any questions, and see if we're the right fit to work together.
Your journey toward understanding, healing, and empowerment starts with a single, safe step.
Contact Me