Contact Information

Office Address

Your address
Town/City
Postcode

Office Hours

Monday - Friday: [Your hours]
Saturday: [Your hours]
[Closed as needed]

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Frequently Asked Questions

How do I schedule my first session?

You can call, email, or use the contact form above to get in touch. I aim to have availability within 1-2 weeks for new clients.

What should I expect in my first session?

The first session is a chance for us to meet and discuss what brings you to counselling. We'll talk about your concerns, what you hope to achieve, and how I can best support you. This helps us establish whether we're a good fit and allows me to understand your needs.

Is everything discussed in counselling confidential?

Yes, confidentiality is a cornerstone of counselling. Your privacy is respected and protected. There are only limited legal exceptions related to safety concerns. We'll discuss confidentiality fully in your first session.

How long does counselling typically last?

This varies greatly depending on your needs, goals, and what you're working through. Some clients benefit from short-term work (6-12 sessions), while others choose longer-term ongoing support. We'll explore what feels right for you.

Do you offer online sessions?

Yes, online sessions are available for clients who prefer them or need flexibility. I use a secure, confidential platform to ensure your privacy and comfort.

How much does counselling cost?

Please contact me directly to discuss fees and payment options, which vary depending on your circumstances.